![]() This cookie is set by GDPR Cookie Consent plugin. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly. You will be informed that Instagram has received your request and will be delivered once it’s collected all the data. Next, enter your password → click Request Download. ![]() Select the Information format → click Next.Enter the email where you want to receive the data.Scroll down to Download data → click Request download.Login to Instagram → open your profile.Download your data from Instagram on Mac or PC Note: While downloading the data, request in machine-readable HTML or JSON format to view a copy of everything you’ve shared on Instagram. Here, enter your Password → tap Request Download.Enter your Email → select the Information Format.Scroll down to Data Download and tap Request Download.Other than the app, you can also download your Instagram data from the mobile browser version. Enter your account password → tap Next.Enter the email id where you want to receive your Instagram account data.Scroll down and tap Download your information.Open your profile → tap the hamburger menu.Download your data from the Instagram app I have mentioned the steps for each below. ![]() The steps vary depending on which platform you use. Now that you know where to see your data on Instagram, it’s time to look at the steps you need to follow to download your Instagram account data. How to download your Instagram data on iPhone and Android Now, let’s look at the steps to download these data. Not only will it show your account’s current activity but also your Recently deleted posts. On this page, you can select various options, such as Time spent, Photos, and videos, and see all data you have shared with Instagram.
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